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30 Days to Success


“While I was on the Biggest Loser, one of the greatest tools I used wasn’t the treadmill or the Jacob’s Ladder; it was my Journal. I wrote down my feelings about the day and about my wonders of what the next day would bring. I’m not sure who else kept a journal about their experiences, but it sure helped me. The Biggest Loser ranch was a place of unknown territory for me…just like the dreams and goals you have in your heart. My goal for this Journal is for you to identify steps you need to take, fears you need to overcome, and define the reasons you want to succeed at your goal. It’s going to take some openness and honesty…with YOU. You will only get out of it what you put into it…just like The Biggest Loser…so LAY IT ALL ON THE LINE in the pages of this Journal.”