Category Archives: Lose Your Quit

Just MOVE! Any way you can!

 Well, sitting here on the runway in Dallas, Texas waiting for the airline maintenance to bring a part for the plane, I thought of something. How many times do we sit with time on our hands and aimlessly waste otherwise valuable time? It brought to my mind the memories of being 450+ pounds and sitting in my…
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JUST LET GO!

  Well, I’m off this morning to Ohio to go to the Big Reach Center of Hope for tomorrow’s “Back to School” event. We will be handing out backpacks for underserved children in the area, as well as giving them check-ups, haircuts, and food so they can worry a little less about going back to school! What…
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GET MAD!!!

 I was thinking this morning and wondering, “What is it that finally makes me get something done that I have been avoiding for a long time?” Well, sometimes it is accountability or sometimes it is a deadline (like APRIL 15!) But sometimes that isn’t enough!  Sometimes you just have to GET MAD!I can remember when I finally…
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The Dreaded Plateau

Do you want to know how to get through that dreaded Plateau?  Well, read on... Alright, I have a theory on the dreaded plateau. One of 3 things has happened: 1-You are eating more (without realizing it,) 2-You are exercising less or with less ‘work,’ or 3- You are doing exactly the same thing and your body…
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CLARIFY!

 Yesterday I heard something that really made me think. Van Crouch, an incredible speaker, told me that the first thing I needed to possibly do is to “clarify.”  Revisiting your “mission” in life and in many cases the “reasons” for doing something is a must. Often, we get sidetracked and forget why we strive for something in the…
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TIME is relevant!

Definition 19 of “TIME” on Dictionary.com is “the right occasion or opportunity.” Well, the TIME is NOW! So many times over the years I used it as an excuse…”I don’t have enough TIME!” Have you? Now…Look at your life. Really take a long hard look. If you look close enough, I’ll bet you have TIME for so many things…
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Can’t to Can

While running in the pouring rain in Dallas, Texas yesterday with my wife, Darci, I realized something. The difference between many success stories of people I know are only a little bit different from the failures of many people! Often, the difference between success and failure is that one thing that the failures weren’t willing to do. That…
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