Category Archives: Lose Your Quit

Changing The Rules

   In life, we often live by a set of rules.  Rules are usually the things we are “not allowed” to do like “No being in the hall without a pass” or “Curfew is at midnight.”  I was thinking about my time on The Biggest Loser and the rules we had to follow.  They included…
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Turn on the Lights!

   The next time you walk into a room look at the opposite corner.  Imagine never seeing the tables, chairs, walls, and other obstacles between you and that opposite corner and the room being pitch black.  To get to the opposite corner would be tough; it can even seem to be next to impossible.  At…
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